Difference between revisions of "Recreation"

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Draft for research-creation
Draft for research-creation


== Research proposal ==
== Origins ==
A study on soma and soul
[[File:From impoverishment to empowerment.png|thumb|700x700px|Balli F. From impoverishment to empowerment. IASC 2023. [https://doi.org/10.5281/zenodo.7833408 https://doi/10.5281/zenodo.7833408]]]
[[File:From impoverishment to empowerment.png|thumb|700x700px|Balli F. From impoverishment to empowerment. IASC 2023. [https://doi.org/10.5281/zenodo.7833408 https://doi/10.5281/zenodo.7833408]]]


=== Inspiration ===
=== Trigger ===
In 2022, following the organisation of the festival "taking care together",<ref>Balli F. '''Preserving our health: a common heritage'''. Zenodo 2023. https://doi.org/10.5281/zenodo.7833388</ref> I went through a state of exhaustion which extended over several months. I became aware the rhythm I had taken for years was... mental overload


*awareness of mental overload/saturation following the festival / thesis
*inner call for change reinvent myself stance of re-creation
*inner call for change reinvent myself stance of re-creation
*therapeutic process to "unfold" including three-month retreat in Asia
*therapeutic process to "unfold" including three-month retreat in Asia
Line 13: Line 12:


=== Previous cycle ===
=== Previous cycle ===
* transdisciplinary initiative to make respiratory care playful<ref>Balli F, Jeanmaire G, Ibbotson R, Gervais Y, Kellner E, Gingras S, Gaudy T, Tse SM, Bransi M, Chelabi K, Silva-Lavigne N, Pelaez S, Montalbano L, Cilluffo G, la Grutta S, Sermet-Gaudelus I, Mohammad Y. '''Open-source games for health, multiplayer and gamepads. Co-creating fun care with children with asthma, young adults with cystic fibrosis, elders with COPD'''. General meeting of the Global Alliance against chronic Respiratory Diseases 2020-2021. Zenodo 2021. https://doi.org/10.5281/zenodo.5515638</ref>
 
*conception of a methodology for thousands of people to converge despite their different realities/knowledge systems — key learnings on the right<ref>Balli F. '''Healing Communities. What if we collectively had the capacity to overcome any crisis in a matter of days? A method for teams of teams to: listen to each other, agree on priorities, put in commons resources, create few but essential and freely adaptable solutions'''. PhD thesis. Concordia University 2023. https://spectrum.library.concordia.ca/id/eprint/992399/</ref>
*transdisciplinary initiative to make respiratory care playful<ref>Balli F, Jeanmaire G, Ibbotson R, Gervais Y, Kellner E, Gingras S, Gaudy T, Tse SM, Bransi M, Chelabi K, Silva-Lavigne N, Pelaez S, Montalbano L, Cilluffo G, la Grutta S, Sermet-Gaudelus I, Mohammad Y. '''Open-source games for health, multiplayer and gamepads. Co-creating fun care with children with asthma, young adults with cystic fibrosis, elders with COPD'''. General meeting of the Global Alliance against chronic Respiratory Diseases 2020-2021. Zenodo 2021. https://doi.org/10.5281/zenodo.5515638</ref>
* hosting the festival "taking care together" to discuss inclusive ways to take care of oneself and the other <ref>Balli F. '''Preserving our health: a common heritage'''. Zenodo 2023. https://doi.org/10.5281/zenodo.7833388</ref>
*conception of a methodology for thousands of people to converge despite their different realities/knowledge systems — key learnings on the right<ref>Balli F. '''Healing Communities. What if we collectively had the capacity to overcome any crisis in a matter of days? A method for teams of teams to: listen to each other, agree on priorities, put in commons resources, create few but essential and freely adaptable solutions'''. PhD thesis. Concordia University 2023. https://spectrum.library.concordia.ca/id/eprint/992399/</ref>  
 
== Research proposal ==
*
=== Aim of research ===
=== Aim of research ===
'''To compare the extent to which a combination of embodied practices can unfold self-consciousness / mindset.'''
'''To explore how somatic practices can unfold self-consciousness / mindset.'''


* understanding of body sensations (soma)
* understanding of body sensations (soma)
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=== Comparative practices ===
=== Comparative practices ===
* '''Vipassana meditation'''.<ref>Vipassana Research Institute. '''Mahasatipatthana Sutta: The Great Discourse on the Establishing of Awareness'''. Vipassana Research Institute 1996. https://www.vridhamma.org/file/5203/download?token=_3L-DDZL</ref> Observing the natural '''breath''' (Ānāpānasati) and body '''sensations''' without judgement helps become '''aware''' of one's reality, and break free from craving and aversion (path to enlightenment).
*'''Cave diving'''.<ref>Heinerth J. '''Into the Planet: My Life as a Cave Diver'''. Harper Collins 2020. https://www.harpercollins.com/products/into-the-planet-jill-heinerth?variant=32205394214946</ref> Being '''aware''' of the restricted environment, '''breath''' limitations (availability, gas mixes, related risks) and resulting '''sensations''' helps explore a weightless universe while preserving one's life.
* '''Somatic Art Therapy'''.<ref>Hamel J. '''Somatic Art Therapy: Alleviating Pain and Trauma through Art'''. Routledge 2021. https://www.routledge.com/Somatic-Art-Therapy-Alleviating-Pain-and-Trauma-through-Art/Hamel/p/book/9780367903237</ref> Being '''aware''' of one's '''sensations''' and representing them to reactivate and traumatic memories and solve them, and '''breath'''e freely.
* '''Systema martial art'''.<ref>Poyton R. '''Systema Voices'''. Volume 1. Cutting Edge 2018. https://systemavasiliev.com/store/product/systema-voices-e-book/</ref>  Using the '''breath''' and '''aware'''ness to relax, and get relieved from painful '''sensations.'''<ref>Johnson JA. '''The Essence of Internal Martial Arts: Energy Theory and Cultivation'''. ‎Ching Kien Healing Arts Center 1994.</ref>


* '''Cave Diving'''<ref>Heinerth J. '''Into the Planet: My Life as a Cave Diver'''. Harper Collins 2020. https://www.harpercollins.com/products/into-the-planet-jill-heinerth?variant=32205394214946</ref>, a sport in restricted environments that requires high self-awareness
Dreamwork as inspired by Carl Gustav Jung<ref>Jung CG. '''Das Rote Buch'''. Sixth edition. Patmos 2021. https://shop.verlagsgruppe-patmos.de/das-rote-buch-010467.html</ref>
* '''Somatic Art Therapy'''<ref>Hamel J. '''Somatic Art Therapy: Alleviating Pain and Trauma through Art'''. Routledge 2021. https://www.routledge.com/Somatic-Art-Therapy-Alleviating-Pain-and-Trauma-through-Art/Hamel/p/book/9780367903237</ref>, a form of psychotherapy through the arts to
* '''Systema''',<ref>Poyton R. '''Systema Voices'''. Volume 1. Cutting Edge 2018. https://systemavasiliev.com/store/product/systema-voices-e-book/</ref> an internal martial art<ref>Johnson JA. '''The Essence of Internal Martial Arts: Energy Theory and Cultivation'''. ‎Ching Kien Healing Arts Center 1994.</ref> based on free movement, relaxation and self-awareness
* '''Vipassana'''<ref>Vipassana Research Institute. '''Mahasatipatthana Sutta: The Great Discourse on the Establishing of Awareness'''. Vipassana Research Institute 1996. https://www.vridhamma.org/file/5203/download?token=_3L-DDZL</ref>, a liberation meditation approach to break free from multiplying craving and aversion to sensations
* Dreamwork as inspired by Carl Gustav Jung<ref>Jung CG. '''Das Rote Buch'''. Sixth edition. Patmos 2021. https://shop.verlagsgruppe-patmos.de/das-rote-buch-010467.html</ref>
* other soma-based practices (chanting, emancipatory theatre, ...)


=== Research principles ===
=== Research principles ===
Line 94: Line 96:


* the Human being is an ecosystem where billions of living being coexist<ref>Collen A.'''10% Human: How Your Body's Microbes Hold the Key to Health and Happiness'''. Harper Collins 2016. https://www.harpercollins.com/products/10-human-alanna-collen?variant=32122697089058</ref>
* the Human being is an ecosystem where billions of living being coexist<ref>Collen A.'''10% Human: How Your Body's Microbes Hold the Key to Health and Happiness'''. Harper Collins 2016. https://www.harpercollins.com/products/10-human-alanna-collen?variant=32122697089058</ref>
*holistic body mind spirit
*holistic body mind spirit<ref>Bilimoria E. '''Unfolding Consciousness: Exploring the Living Universe and Intelligent Powers in Nature and Humans'''. Set of four volumes. Shepheard Walwyn 2023. [https://shepheardwalwyn.com/product/a-journey-through-consciousness-exploring-the-living-universe-and-intelligent-powers-in-nature-and-humans-whole-set/ https://shepheardwalwyn.com/product/a-journey-through-consciousness-exploring-the-living-universe-and-intelligent-powers-in-nature-and-humans-whole-set]</ref>
*hence possible to understand health different perspectives, which should ideally be integrated<ref>Goswami A, Onisor VR. '''Quantum Integrative Medicine: A New Paradigm for Health, Disease Prevention, and Healing'''. Monkfish Book 2023. https://www.monkfishpublishing.com/products-page-2/science-spirit/quantum-integrative-medicine/</ref>
*hence possible to understand health different perspectives, which should ideally be integrated<ref>Goswami A, Onisor VR. '''Quantum Integrative Medicine: A New Paradigm for Health, Disease Prevention, and Healing'''. Monkfish Book 2023. https://www.monkfishpublishing.com/products-page-2/science-spirit/quantum-integrative-medicine/</ref>


Latest revision as of 01:38, 15 January 2024

Draft for research-creation

Origins

Balli F. From impoverishment to empowerment. IASC 2023. https://doi/10.5281/zenodo.7833408

Trigger

In 2022, following the organisation of the festival "taking care together",[1] I went through a state of exhaustion which extended over several months. I became aware the rhythm I had taken for years was... mental overload

  • inner call for change reinvent myself stance of re-creation
  • therapeutic process to "unfold" including three-month retreat in Asia
  • PLAY

Previous cycle

  • transdisciplinary initiative to make respiratory care playful[2]
  • conception of a methodology for thousands of people to converge despite their different realities/knowledge systems — key learnings on the right[3]

Research proposal

Aim of research

To explore how somatic practices can unfold self-consciousness / mindset.

  • understanding of body sensations (soma)
    • awareness of sensations (mapping in the body, perceptual representation, degree of finesse, natural cycles)
    • coping with sensations (for ex. aversion of blows)
  • capacity to access non-conscious memories
    • remembering dreams at waking up
    • relatedness of symptoms/hinderances with specific contexts
    • access to intergenerational/metaphysical lives

Preserving our Humanity in times of artifice. Shifting from survival to fulfilling living.

Comparative practices

  • Vipassana meditation.[4] Observing the natural breath (Ānāpānasati) and body sensations without judgement helps become aware of one's reality, and break free from craving and aversion (path to enlightenment).
  • Cave diving.[5] Being aware of the restricted environment, breath limitations (availability, gas mixes, related risks) and resulting sensations helps explore a weightless universe while preserving one's life.
  • Somatic Art Therapy.[6] Being aware of one's sensations and representing them to reactivate and traumatic memories and solve them, and breathe freely.
  • Systema martial art.[7] Using the breath and awareness to relax, and get relieved from painful sensations.[8]


Dreamwork as inspired by Carl Gustav Jung[9]

Research principles

Focus Approach Description
Paradigm socio-constructivist, naturalistic inquiry[10] research is based on traceable reasoning in non-artificial, subjective contexts
Ethics participatory-action-research ethics[11] the research process must actively generate benefits for the people involved
Process creation-as-research[12] knowledge emerges through iterative performance/intervention
Disciplinarity transdisciplinarity[13] knowledge production embraces complexity through a plurality of perspectives
Theoretical angle emancipatory, critical public health[14] research contributes to social justice by challenging socio-political norms that produce inequality
Methodology experiential, self, performative
Data collection illustrated notebook based on dreamwork, interoception, introception
Data analysis meta-narrative
Data interpretation
Dissemination libre/open access publications incl. research notebook freely adaptable, editable documentation released throughout the process

Theoretical assumptions / model

On Life

  • each and every living being is driven by a constructive, contributive purpose (constitution)[15]
  • the Spirit preexists and survives the physical body[16]

On Health and Disease

  • the Human being is an ecosystem where billions of living being coexist[17]
  • holistic body mind spirit[18]
  • hence possible to understand health different perspectives, which should ideally be integrated[19]
  • disease is a natural outcome of - anti-psychiatry (Thomas Szasz, Michel Foucault, Roberto Freire, ...)
  • unfinished movement resulting of shock / symptom not expressed (van der Kolk 1994)
  • imbalance in Dynamic Equilibrium[20]

Recovery / Healing

  • inhibition of tought[21]
  • psycho healing - jung
  • healing requires a shift of consciousness
  • reconsolidation of emotional (implicit) memory (Levine)
  • Scaer 2001: process memory,
  • ledoux 2005
  • immune system adequate / spontaneous / habits

Expected results

  • transdisciplinary model towards somatic fullness
  • inner world as a reflect of the environment

Potential academic support

People

Research hubs

Funding

  • psychology
  • art

Related keywords

  • private self-consciousness
  • psychosoma (Georg Groddeck, Claude Sabbah)
  • spontaneous healing
  • somatic experiencing (Peter Levine, Bessel van der Kolk, ...)
  • altered conscious states
  • limiting beliefs (Bruce Lipton, Jean Furtos, ...)
  • post traumatic stress disorder treatment

Bibliography

  1. ↑ Balli F. Preserving our health: a common heritage. Zenodo 2023. https://doi.org/10.5281/zenodo.7833388
  2. ↑ Balli F, Jeanmaire G, Ibbotson R, Gervais Y, Kellner E, Gingras S, Gaudy T, Tse SM, Bransi M, Chelabi K, Silva-Lavigne N, Pelaez S, Montalbano L, Cilluffo G, la Grutta S, Sermet-Gaudelus I, Mohammad Y. Open-source games for health, multiplayer and gamepads. Co-creating fun care with children with asthma, young adults with cystic fibrosis, elders with COPD. General meeting of the Global Alliance against chronic Respiratory Diseases 2020-2021. Zenodo 2021. https://doi.org/10.5281/zenodo.5515638
  3. ↑ Balli F. Healing Communities. What if we collectively had the capacity to overcome any crisis in a matter of days? A method for teams of teams to: listen to each other, agree on priorities, put in commons resources, create few but essential and freely adaptable solutions. PhD thesis. Concordia University 2023. https://spectrum.library.concordia.ca/id/eprint/992399/
  4. ↑ Vipassana Research Institute. Mahasatipatthana Sutta: The Great Discourse on the Establishing of Awareness. Vipassana Research Institute 1996. https://www.vridhamma.org/file/5203/download?token=_3L-DDZL
  5. ↑ Heinerth J. Into the Planet: My Life as a Cave Diver. Harper Collins 2020. https://www.harpercollins.com/products/into-the-planet-jill-heinerth?variant=32205394214946
  6. ↑ Hamel J. Somatic Art Therapy: Alleviating Pain and Trauma through Art. Routledge 2021. https://www.routledge.com/Somatic-Art-Therapy-Alleviating-Pain-and-Trauma-through-Art/Hamel/p/book/9780367903237
  7. ↑ Poyton R. Systema Voices. Volume 1. Cutting Edge 2018. https://systemavasiliev.com/store/product/systema-voices-e-book/
  8. ↑ Johnson JA. The Essence of Internal Martial Arts: Energy Theory and Cultivation. ‎Ching Kien Healing Arts Center 1994.
  9. ↑ Jung CG. Das Rote Buch. Sixth edition. Patmos 2021. https://shop.verlagsgruppe-patmos.de/das-rote-buch-010467.html
  10. ↑ Guba EG, Lincoln YS. Epistemological and Methodological Bases of Naturalistic Inquiry. Educational Communication and Technology 1982; 30(4). https://www.jstor.org/stable/30219846
  11. ↑ Kindon S, Pain R, Kesby M. Participatory Action Research Approaches and Methods: Connecting People, Participation and Place. Routledge 2007. https://www.routledge.com/Participatory-Action-Research-Approaches-and-Methods-Connecting-People/Kindon-Pain-Kesby/p/book/9780415599764
  12. ↑ Chapman OB, Sawchuk K. Research-Creation: Intervention, Analysis and "Family Resemblances". Canadian Journal of Communication 2012; 37(1). https://doi.org/10.22230/cjc.+2012v37n1a2489
  13. ↑ Bernstein JH. Transdisciplinarity: A Review of Its Origins, Development, and Current Issues. Journal of Research Practice 2015; 11(1). https://jrp.icaap.org/index.php/jrp/article/view/510
  14. ↑ Greenhalgh T. Chronic Illness: Beyond the Expert Patient. British Medical Journal 2009; 338. https://www.jstor.org/stable/20512333
  15. ↑ Roberts J, Butts RF. Dreams, "Evolution", and Value Fulfillment. Volume I. Amber-Allen 1997. https://www.amberallen.com/product/books/dreams-evolution-and-value-fulfillment-volume-one/
  16. ↑ Guillemant P, Morisson J, Flamec B. La physique de la conscience. Edition illustrée et augmentée. Trédaniel 2021. https://www.editions-tredaniel.com/la-physique-de-la-conscience-p-9578.html
  17. ↑ Collen A.10% Human: How Your Body's Microbes Hold the Key to Health and Happiness. Harper Collins 2016. https://www.harpercollins.com/products/10-human-alanna-collen?variant=32122697089058
  18. ↑ Bilimoria E. Unfolding Consciousness: Exploring the Living Universe and Intelligent Powers in Nature and Humans. Set of four volumes. Shepheard Walwyn 2023. https://shepheardwalwyn.com/product/a-journey-through-consciousness-exploring-the-living-universe-and-intelligent-powers-in-nature-and-humans-whole-set
  19. ↑ Goswami A, Onisor VR. Quantum Integrative Medicine: A New Paradigm for Health, Disease Prevention, and Healing. Monkfish Book 2023. https://www.monkfishpublishing.com/products-page-2/science-spirit/quantum-integrative-medicine/
  20. ↑ Bernard-Weil E. Stratégies paradoxales en bio-médecine et sciences humaines. L’Harmattan 2002. https://www.editions-harmattan.fr/livre-strategies_paradoxales_en_bio_medecine_et_sciences_humaines_elie_bernard_weil-9782747533379-11307.html
  21. ↑ Tinoco C, Gianola S, Blasco P. Les "surdoués" et les autres : penser l’écart. JC Lattès, 2018. https://www.editions-jclattes.fr/livre/les-surdoues-et-les-autres-9782709658522/
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